Neck pillows – Starting with make a horseshoe pattern on pattern paper. The pattern should be at least 15.24 cm (6 inches) wide to accommodate the seams. And you should turn it around your neck with an additional 3.17 cm (1 1/4 inches). Then, fold the fabric in half, with the right inside. Most fabrics will fit you for this project, but the softer fabrics will be more comfortable around your neck.
The flannel or soft tissues work well; Recycle an old t-shirt for a “green” choice. Cotton or denim also works, but you’ll need to wash it first to prevent it from shrinking afterwards. Accommodate the pattern on the fabric. Aim with pins. Cut the pattern. Remove the pattern but keep the pieces of cloth stuck. Sew around the neck pillows, leaving one of the short sides open. Next, cut excess fabric to 0.64 cm (1/4 inch). Turn the pillow.
Mix raw rice and herbs for the filling. For a mixture that induces sleep and calm, add 1 cup of dried lavender and chamomile flowers to the rice. After that, for a blend that gives you energy and stimulates mental acuity, add 1/4 cup of cinnamon and clove flakes. You can also use 1 cup of mint leaves. Last, insert the rice mixture into the neck pillows, leaving about 5.8 cm (2 inches) from the top.